MFit Studio

Gym & FitnessWoodbury, ConnecticutHours

Offers HIIT, yoga, wellness sessions, and personal training

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About

MFit Studio is a fitness center in Woodbury. We provide HIIT-style small group fitness classes, yoga, and wellness sessions led by Marisa Daddona and our team. We also offer personal training, built around individual goals and schedules. Our studio features strength, conditioning, and recovery-focused sessions, including a beginner-friendly yoga class for strength, flexibility, focus, and relaxation.

Alice
4 months ago
Emily Bullock
4 months ago

Marisa is an amazing trainer!!! Claire is also amazing trainer they go into detail and have helped me with workout routines!

Kindergarten & Beyond Learning Center
a year ago

Came for the workouts, stay for the friendships! Marisa not only provides intense, hard, hurts you so good workouts, she also has created a community of friendly, professional, like minded people. I started coming once a week, moved to three days and now feel that I can’t miss a day because these classes/workouts are that great! Highly recommend!

david schoenberg
a year ago

Very welcoming, inclusive environment. Group classes are an efficient hour of intensive activity. I appreciate Marisa’s attention to detail and on going ever changing creative circuit routines.

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Frequently asked

  • What are your hours?

    Local time · GMT-5

    • Monday5:00 AM – 2:00 PM
    • Tuesday5:00 AM – 8:30 PM
    • Wednesday5:00 AM – 2:00 PM
    • Thursday5:00 AM – 8:30 PM
    • Friday5:00 AM – 2:00 PM
    • Sat – Sun8:00 AM – 2:00 PM
Woodbury

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