Offers HIIT, yoga, wellness sessions, and personal training
MFit Studio is a fitness center in Woodbury. We provide HIIT-style small group fitness classes, yoga, and wellness sessions led by Marisa Daddona and our team. We also offer personal training, built around individual goals and schedules. Our studio features strength, conditioning, and recovery-focused sessions, including a beginner-friendly yoga class for strength, flexibility, focus, and relaxation.
Marisa is an amazing trainer!!! Claire is also amazing trainer they go into detail and have helped me with workout routines!
Came for the workouts, stay for the friendships! Marisa not only provides intense, hard, hurts you so good workouts, she also has created a community of friendly, professional, like minded people. I started coming once a week, moved to three days and now feel that I can’t miss a day because these classes/workouts are that great! Highly recommend!
Very welcoming, inclusive environment. Group classes are an efficient hour of intensive activity. I appreciate Marisa’s attention to detail and on going ever changing creative circuit routines.
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