5FS Training

Gym & FitnessCanet-en-Roussillon, Pyrénées-OrientalesHours

Body strength circuits and customizable group programs in Canet-en-Roussillon

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About

5FS Training is a fitness center in Canet-en-Roussillon, developing programs to help individuals get in shape regardless of age, with full body workouts that improve strength, mobility, and fitness. Our group sessions accommodate up to six members, ensuring personalized attention with programs that are always updated and customizable for each session. We focus on functional movement, adapting exercises to suit individual needs and age, with coach Rodney providing attentive guidance and adjustments during sessions. Our facility features body strength circuits, and we encourage attendees to bring a water bottle for hydration during workouts.

Nathalie Colomo
a year ago

I've been to quite a few gyms. But this one is something else. ✅ The coaching is top-notch. You never feel lost. ✅ The atmosphere is simple, relaxed, and unpretentious—just people who want to improve. ✅ It's like a family; you don't need to dress up to come train. ✅ And most importantly: it's motivating. Because you're not alone. Because you're supported. Because there's real energy in the workouts. Rodney knows what he's doing. And you feel it in every session.

Victor Colborn
2 years ago

Outstanding. I’d describe this is as a ten exercise body strength circuit for a total of 40sets per 45 minute session. The gym is very clean, nicely aerated, and there is plenty of space for the max 5 attendees. It’s about 40% female attended, and everyone is respectful. I particularly appreciated how observant and attentive Coach Rodney is with all the athletes, often knowing which station I should be on before I figure it out, and having the weights adjusted for me before I get there. People tend to wear socks or bare feet in the gym. Bring a water bottle with you to hydrate between circuits.

nathan c
3 years ago

Wonderful summer working out here

Magali Pujadas
3 years ago

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Cédric Martinez de Castilla
3 years ago

Fantastic! The coach (Rodney) is always attentive to our needs. He creates a comprehensive program, constantly updated and customizable for each session. Always in small groups, it's a real pleasure to come and work out. I highly recommend it.

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Frequently asked

  • What are your hours?

    Local time · GMT+1

    • Mon – Tue7:30 AM – 9:00 PM
    • Wednesday7:30 AM – 8:00 PM
    • Thursday7:30 AM – 9:00 PM
    • Friday7:30 AM – 8:00 PM
    • Saturday7:30 AM – 12:00 PM
    • Sunday8:15 – 11:00 AM
Canet-en-Roussillon

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